mental-health-counseling

Empowering Behavioral Health in St. Paul.

SERVING CLIENTS IN THE TWIN CITIES METRO AREA

Unlock Your Potential with Expert Behavioral Health Services.

Discover your path to emotional well-being with our compassionate behavioral health services serving St. Paul. Whether you're struggling with anxiety, trauma, or ADHD, we tailor our support to meet your unique needs and foster resilience. At Great Lake Care, we integrate mind-body medicine and psychotherapy approaches, ensuring a holistic strategy that empowers you to thrive. Our dedicated team is here to provide guidance, medication management, and understanding as you navigate life's challenges. Take the first step towards a brighter future by exploring how our behavioral health can help you today!

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Comprehensive Services for Your Mental Health Needs:

We offer a wide range of mental health services tailored to support your unique journey. Whether you need help managing ADHD, anxiety, trauma, or PTSD, our expert team provides psychotherapy, medication management, mind-body medicine, and psychiatric care. Let us help you build a personalized path toward healing and well-being.

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ADHD and Anxiety Treatment

Specialized care for managing ADHD and anxiety, using evidence-based strategies to improve focus, reduce stress, and enhance emotional regulation.

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Medication Management and Psychiatric Care

Professional support for medication prescriptions and management, ensuring effective treatment for mental health conditions under the guidance of a licensed psychiatrist.

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Psychotherapy for Trauma, PTSD, and Emotional Wellness

Individualized therapy sessions for trauma recovery, PTSD treatment, and overall emotional health using various therapeutic approaches.

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Mind-Body Medicine

Integrative treatments that combine mental health therapy with physical health practices to promote overall well-being and healing from the inside out.

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Empowering Your Mental Health with Collaborative Counseling Services.

Every life is filled with obstacles, but you don’t have to face them alone. Behavioral Health empowers you to build resilience—equipping you with coping strategies and emotional strength to overcome life’s hurdles. Our compassionate professionals are committed to understanding your unique story and tailoring a plan that supports your growth and healing. Together, we can turn setbacks into stepping stones for a brighter future. Let’s build your resilience one step at a time.

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Improve Communication, Strengthen Relationships.

Healthy relationships are the cornerstone of a happy life, yet they often require effort and understanding to thrive. Counseling provides tools to improve communication, resolve conflicts, and foster deeper connections with loved ones. Whether you’re navigating family dynamics, strengthening a partnership, or healing from relational wounds, our experts are here to guide you toward healthier, more fulfilling interactions. Transform your relationships—reach out today.

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Holistic Mind-Body Medicine:

Begin Healing From the Inside Out.

Mental health struggles often manifest in ways that impact our physical well-being, work performance, and relationships. Counseling offers a holistic approach to healing, addressing the root causes of emotional distress and creating space for sustainable growth. Our team supports your mental, emotional, and spiritual journey toward a healthier, happier you. Begin your healing journey with us today.

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Prioritize Your Mental Wellbeing Today.

When it comes to making a commitment to prioritize your mental health, choosing the right support is essential. We offer a range of mental health services for patients in Golden Valley, St. Paul, Maplewood, and beyond, tailored to meet a broad range of individual needs:

✔ Flexible Formats:

Offering in-person, telehealth, and hybrid options for your convenience and comfort.

✔ Experienced Licensed Therapists:

Work with compassionate, licensed mental health professionals with years of expertise in various therapeutic approaches.

✔ Support for All Ages:

Counseling services for children, teens, adults, and families, ensuring that all members of your household have access to the care they need.

✔ Evidence-Based Therapies:

Utilization of proven therapeutic methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and more.

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Choose Great Lake Care for Improved Mental Wellness:

Choosing the right partner for your mental wellness journey is a significant decision. At Great Lake Care, we are dedicated to offering compassionate, effective, and personalized care. Here are three reasons why you should trust us with your mental health:

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Personalized Care

Our licensed therapists create customized plans to meet your unique needs. Whether you're seeking help for anxiety, ADHD, trauma, or relationships., our counselors are here to help you heal and grow at your pace.

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Holistic Approach

Mental health isn’t isolated, which is why we integrate emotional and psychological support with lifestyle factors like stress management, nutrition, and physical activity for balanced, sustainable well-being.

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Complete Support

We provide a safe, judgment-free space to share and work through mental health challenges. With respect for your privacy, we build a trust-filled environment so you can explore your emotions with confidence.

What makes Great Lake Care popular?

We understand that mental health can be a challenging journey, and that's why we're here to provide compassionate behavioral health services to those in the St. Paul area. Our team is dedicated to ensuring that each individual feels supported and empowered to navigate their behavioral health challenges, whether it be anxiety, trauma, or ADHD. By incorporating innovative approaches such as mind-body medicine, we strive to enhance the effectiveness of our behavioral health. Your well-being matters, and our experienced professionals are here to offer tailored strategies during your behavioral health sessions. Together, we can work towards a healthier and happier future, guiding you every step of the way in your behavioral health experience.

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Frequently Asked Questions

We understand that starting counseling can come with many questions. Below are answers to some of our most common inquiries. If you need more information, feel free to reach out to us—we’re here to help!

  • What locations does Great Lake Care serve?

    Great Lake Care proudly serves the communities of Golden Valley, St. Paul, and Maplewood. Our central locations make it easy for residents in these areas to access quality mental health care from a team of dedicated professionals. Whether you're seeking therapy for anxiety, ADHD, or another mental health concern, we're here to help. Visit us at one of our convenient locations and take the first step toward improved mental well-being! Great Lake Care proudly serves the communities of Golden Valley, St. Paul, and Maplewood. Our central locations make it easy for residents in these areas to access quality mental health care from a team of dedicated professionals. Whether you're seeking therapy for anxiety, ADHD, or another mental health concern, we're here to help. Visit us at one of our convenient locations and take the first step toward improved mental well-being!

  • What types of therapy do you offer?

    At Great Lake Care, we offer a variety of evidence-based therapeutic methods tailored to your needs. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy, family systems therapy, and more. Our therapists will work with you to determine the best approach based on your goals.

  • How do I know if counseling is right for me?

    If you’re feeling overwhelmed, struggling with anxiety, depression, relationship issues, or simply seeking personal growth, counseling can be a powerful tool. It’s a safe space to explore your emotions, develop coping strategies, and improve your mental well-being. We offer a consultation to help you understand how therapy can benefit you.

  • Is therapy confidential?


    Yes, absolutely. We take confidentiality seriously and ensure that everything shared in your sessions remains private, except in situations where there is a risk of harm to yourself or others. Our licensed professionals adhere to strict ethical guidelines to maintain your trust and privacy.Yes, absolutely. We take confidentiality seriously and ensure that everything shared in your sessions remains private, except in situations where there is a risk of harm to yourself or others. Our licensed professionals adhere to strict ethical guidelines to maintain your trust and privacy.

  • Can I switch therapists if I don’t feel a connection?

    We want you to feel comfortable and supported throughout your journey. If at any time you feel that you’re not connecting with your therapist, please let us know. We are happy to assist you in finding a new provider who may be a better fit for your needs.

Mental Healthcare Excellence Awaits You in the Twin Cities.

Get in touch with us today, and let’s begin your mental wellness journey together.

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Behavioral Health

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